“THE GETBACK” Week 11

 In Black girls work out too, health, Meal prep, Self esteem, Self love, transformation, weight loss, weight loss journey

  

Leslie has been sharing her weight loss journey with us weekly, following the birth of her daughter. Let’s see how she did last week:


I’m just gonna say this about this week… I had some good days, and I had some bad days! I went to the boardwalk and got loose! I ate horribly and it’s not something I am proud of, but hey, nobody’s perfect! I still only gained 1 lb this week but now that means I need to lose 6 lbs by the 31st to reach my goal. I did go to the gym but not as often I should have. I don’t know what happened!
  

I was so motivated last week and now this past week I was just over it! I tried, but not hard enough. I got on the scale last night and although I only gained 1 lb, I’m still not where I want to be. That was the motivation and wake up call I needed. My breakfast this morning was clean and healthy (1 egg with fat free mozzarella, spinach, and diced tomatoes, an orange and water) I went to to gym last night and I’ll be in the gym tonight! I need to stay focused, but its just so difficult when I’m around such delicious food! I can’t go to the boardwalk and not get a funnel cake and a lemonade! 

I can’t say I’m never going to eat bad again. I gained weight over time and I’m allowing myself to lose it over time. I’m not an actress or a Kardashian, I don’t have a deadline for losing this weight. So, as long as I’m trying to lose weight, I’ll never let myself go to far or get too big. This is a life long change so If I lose weight too fast, I may get too cute and start eating again, but if I pace myself and take my time, I’ll always be going in the right direction. I’m trying anything to stay motivated! So, 6 more lbs to go by the 31st. I’m gonna do it, I got this!

Mell B

Instagram: Mellbfit

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