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Tag Archives for: "meal prep ideas"
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 Sweet Potato Turkey Skillet
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By mellenie
In Recipes
Posted December 12, 2016

Sweet Potato Turkey Skillet

  Meal prep can be quite the daunting task. Over the years, I have learned how to minimize my time in the kitchen as much as possible. One of my favorite ways to reduce my time spent slaving [...]

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 Meal Prep and Workouts for the Week
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By mellenie
In Meal prep
Posted May 2, 2016

Meal Prep and Workouts for the Week

  Hello! New week, new goals. I always have to include eating clean into my day, so meal prep is a must. I tried a few new recipes this week!   I’ve been incorporating fresh fruit [...]

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 Meal Prep and Workouts for the Week.
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By mellenie
In Meal prep, weight loss journey
Posted April 18, 2016

Meal Prep and Workouts for the Week.

  Hello! Meal prep for the week was a mix of something familiar, and something new.   Breakfast is my usual smoothie. I have been combining fresh pressed juice into my blend of fruits [...]

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 30 Days, 30 Workouts: Day 6 of 30.
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By mellenie
In fluffy 30, health, Uncategorized
Posted March 19, 2016

30 Days, 30 Workouts: Day 6 of 30.

  Cheers to the freakin’ weekend. This time of the week can make or break your progress. I’ve learned to treat these 2 days as you would a Monday. You can’t afford to take [...]

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 MEAL PREP AND WORKOUTS FOR THE WEEK
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By Fluffy aint for me
In Meal prep, Uncategorized, weight loss journey
Posted February 1, 2016

MEAL PREP AND WORKOUTS FOR THE WEEK

   Hello! Another week, another opportunity to get back on track. There was a huge winter storm in Philly last week, and my plans to stay on track were slightly derailed! I didn’t [...]

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 Meal Prep and Workouts for the Week
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By Fluffy aint for me
In Fat, sick, and nearly dead, Juicing, Meal prep, transformation, Uncategorized, weight loss, weight loss journey
Posted January 11, 2016

Meal Prep and Workouts for the Week

   Heyyyy! Another week to get it right. Last was a successful one for me, I managed to stay on track with my food intake and became more physically active, resulting in a three pound [...]

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 Meal Prep and Workout for the Week
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By Fluffy aint for me
In budget, Meal prep, Self love, transformation, Uncategorized, weight loss, weight loss journey
Posted January 5, 2016

Meal Prep and Workout for the Week

   The holidays are officially over! New Year’s resolutions are in full effect. Although I’ve gotten a jumpstart on my health prior to January 1st, I’m happy for the [...]

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 Meal Prep and Workouts for the Week
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By Fluffy aint for me
In Juicing, Meal prep, Uncategorized, weight loss, weight loss journey
Posted November 16, 2015

Meal Prep and Workouts for the Week

   After a weekend that went by in the blink of an eye, it’s back to prepping. I had a fairly simple prep this week, mostly everything was able to be cooked/baked simultaneously. [...]

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 MEAL PREP AND WORKOUTS FOR THE WEEK.
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By Fluffy aint for me
In 100 pound weight loss, Black girls work out too, budget, Fat, sick, and nearly dead, health, Juicing, Meal prep, Self esteem, Self love, transformation, Uncategorized, weight loss, weight loss journey
Posted October 19, 2015

MEAL PREP AND WORKOUTS FOR THE WEEK.

   Back at it! I did not meal prep last week, and my life sucked because of that. This week I wasn’t letting anything get in the way of meal prepping. No excuses!   Breakfast [...]

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