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If you know me, then you are well aware of the two subjects that take precedence in my life: fitness and Beyonce. I know.. I sound like a obsessed Beyhive member. But this woman’s music and [...]

Hello!! If you’re reading this, I’m going to assume that you’re joining my “30 Days, 30 Workouts” challenge! I know that you’re probably thinking to yourself, [...]

   Hello!! If you’re reading this, I’m going to assume that you’re joining my “30 Days, 30 Workouts” challenge!  I know that you’re probably [...]