“CUT THE FAT, CUT THE BULLSHIT!” Finding my way back to fit.
I’m fat. Again. Although I had absolutely no intention of being the “F word” again, shit happens! I could easily wallow in misery, cry and be angry with myself, but none of that [...]
By mellenie
Posted Get That Ass in Formation: Top Ten Beyonce Songs To Workout To
If you know me, then you are well aware of the two subjects that take precedence in my life: fitness and Beyonce. I know.. I sound like a obsessed Beyhive member. But this woman’s music and [...]
30 Days, 30 Workouts: Day 2 of 30.
Heyyyyy y’all! Are you still with me? We are on day 2 of our “30 Days, 30 Workouts” challenge. Today’s exercise of the day: ALTERNATE HEEL TOUCHERS. [...]
In 100 pound weight loss, Black girls work out too, health, Self esteem, Self love, Uncategorized, weight loss, weight loss journey
Posted FORMERLY FLUFFY SPOTLIGHT: Ebony.
*In her words:* I wanted to share my weight loss/ fitness story in hopes to inspire someone else. My motivation was my overall health. I was 21 and facing high blood pressure. My [...]