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Self love

Home / Advice /
 OK LADIES NOW LET’S GO ON VACATION! 9 MONTH FITNESS CHALLENGE.
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By mellenie
In Advice, Black girls work out too, Clean eating challenge, health, Juicing, Meal prep, Self esteem, Self love, transformation, Travel, Travel noir, weight loss, weight loss journey
Posted September 29, 2016

OK LADIES NOW LET’S GO ON VACATION! 9 MONTH FITNESS CHALLENGE.

Ok ladies now let’s go on vacation.. Annnnd get in formation! Me and my girls are going on an amazing cruise next summer, and we plan on being snatched. Since most of us can honestly say [...]

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 Get That Ass in Formation: Top Ten Beyonce Songs To Workout To
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By mellenie
In health, Self esteem, Self love, transformation, Uncategorized, weight loss, weight loss journey
Posted June 3, 2016

Get That Ass in Formation: Top Ten Beyonce Songs To Workout To

If you know me, then you are well aware of the two subjects that take precedence in my life: fitness and Beyonce. I know.. I sound like a obsessed Beyhive member. But this woman’s music and [...]

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 “Fluffy Ain’t For Me!” Life After Weight Gain.
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By Fluffy aint for me
In Advice, Black girls work out too, Self esteem, Self love, transformation, Uncategorized, weight loss, weight loss journey
Posted March 7, 2016

“Fluffy Ain’t For Me!” Life After Weight Gain.

   *DISCLAIMER*  Attention body-shaming keyboard crusaders.. This is not in any way, shape, or form a way of shaming. Please don’t come for me, because I haven’t [...]

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 “THE STRUGGLE AND HUSTLE BEHIND THE MUSCLE.” Spotlight on Earl.
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By Fluffy aint for me
In health, Interviews, Self esteem, Self love, transformation, Uncategorized, weight loss journey
Posted January 18, 2016

“THE STRUGGLE AND HUSTLE BEHIND THE MUSCLE.” Spotlight on Earl.

   Unless you have the luck of the latest Powerball winner, most people aren’t born with rock solid abs and ripped arms. They are earned. Hard work, commitment, and focus are the [...]

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 “I’M FATTER IN PERSON.” The Road to Recovery.
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By Fluffy aint for me
In Advice, Black girls work out too, health, Self esteem, Self love, transformation, Uncategorized, weight loss journey
Posted January 6, 2016

“I’M FATTER IN PERSON.” The Road to Recovery.

   Well, it happened. Something that I vowed would NEVER happen ever again. I’ve gained weight.  I can’t pretend as if I haven’t felt mortified at times, because [...]

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 Meal Prep and Workout for the Week
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By Fluffy aint for me
In budget, Meal prep, Self love, transformation, Uncategorized, weight loss, weight loss journey
Posted January 5, 2016

Meal Prep and Workout for the Week

   The holidays are officially over! New Year’s resolutions are in full effect. Although I’ve gotten a jumpstart on my health prior to January 1st, I’m happy for the [...]

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 FORMERLY FLUFFY SPOTLIGHT: Ebony.
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By Fluffy aint for me
In 100 pound weight loss, Black girls work out too, health, Self esteem, Self love, Uncategorized, weight loss, weight loss journey
Posted December 1, 2015

FORMERLY FLUFFY SPOTLIGHT: Ebony.

   *In her words:* I wanted to share my weight loss/ fitness story in hopes to inspire someone else. My motivation was my overall health. I was 21 and facing high blood pressure. My [...]

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 FORMERLY FLUFFY SPOTLIGHT: BONITA
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By Fluffy aint for me
In 100 pound weight loss, Black girls work out too, health, Self esteem, Self love, transformation, Uncategorized, weight loss, weight loss journey
Posted November 17, 2015

FORMERLY FLUFFY SPOTLIGHT: BONITA

   As told by Bonita: I wasn’t overweight growing up but packed on the pounds in college and through an increasingly sedentary life filled with the luxury of being able to afford [...]

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 FORMER FLUFFY OF THE WEEK: Danielle
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By Fluffy aint for me
In 100 pound weight loss, health, Self esteem, Self love, transformation, Uncategorized, weight loss, weight loss journey
Posted November 2, 2015

FORMER FLUFFY OF THE WEEK: Danielle

   Danielle’s story: I spent my entire life being overweight and found myself being bullied for it almost every day. High school and college were spent running 6 miles a day [...]

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 MEAL PREP AND WORKOUTS FOR THE WEEK
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By Fluffy aint for me
In 100 pound weight loss, Fat, sick, and nearly dead, health, Meal prep, Self esteem, Self love, Uncategorized, weight loss, weight loss journey
Posted November 2, 2015

MEAL PREP AND WORKOUTS FOR THE WEEK

   The weekend went by in the blink of an eye! Back to the kitchen I go. Meal prep this week was pretty easy, but very flavorful.    For my breakfast, I made a smoothie [...]

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