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MEAL PREP AND WORKOUTS FOR THE WEEK

     Heyyy! I’ve literally been running on fumes for a majority of my week, and got in pretty late last night. Needless to say, I was exhausted! But not meal prepping was NOT [...]

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“SHAMELESS!” The Dangers of Fat Acceptance

   Please bare with me. I need to vent! I’ve recently been accused of “fat shaming.” If you don’t know what that entails, I will break it down for you. Fat [...]

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Meal Prep and Workouts for the week

  Happy Monday! New week, new goals. As many of you knew, I’ve been participating in a 30 day juicing fast. Unfortunately, I have had to modify the challenge for personal reasons, [...]

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