OK LADIES NOW LET’S GO ON VACATION! 9 MONTH FITNESS CHALLENGE.
Ok ladies now let’s go on vacation.. Annnnd get in formation! Me and my girls are going on an amazing cruise next summer, and we plan on being snatched. Since most of us can honestly say [...]
30 Days, 30 Workouts! Everything You Need To Know.
Hello!! If you’re reading this, I’m going to assume that you’re joining my “30 Days, 30 Workouts” challenge! I know that you’re probably thinking to yourself, [...]
30 Days, 30 Workouts! Everything You Need To Know.
Hello!! If you’re reading this, I’m going to assume that you’re joining my “30 Days, 30 Workouts” challenge! I know that you’re probably [...]
“Fluffy Ain’t For Me!” Life After Weight Gain.
*DISCLAIMER* Attention body-shaming keyboard crusaders.. This is not in any way, shape, or form a way of shaming. Please don’t come for me, because I haven’t [...]
“I’M FATTER IN PERSON.” The Road to Recovery.
Well, it happened. Something that I vowed would NEVER happen ever again. I’ve gained weight. I can’t pretend as if I haven’t felt mortified at times, because [...]
Meal Prep and Workouts for the Week
The holidays are coming to an end, yessssss! My waistline will be happy to hear this. After a week of indulgence, I’m proud to return to eating clean. [...]
Formerly Fluffy Spotlight of the Week: Lakeisha.
My name is Lakeisha Thomas. I’m from Mississippi. I’m a mother of 2, Tia 16 and Cj 7. I’m a nurse aide and I’m also a production tech at Nissan. [...]
FORMERLY FLUFFY SPOTLIGHT: Ebony.
*In her words:* I wanted to share my weight loss/ fitness story in hopes to inspire someone else. My motivation was my overall health. I was 21 and facing high blood pressure. My [...]
FORMERLY FLUFFY SPOTLIGHT: BONITA
As told by Bonita: I wasn’t overweight growing up but packed on the pounds in college and through an increasingly sedentary life filled with the luxury of being able to afford [...]