Meal Prep and Workouts for the Week.
Hello! Back at it with the meal prep. I’ve been really doing well monitoring my food intake over the last few weeks. Experimenting with different recipes has definitely [...]
Meal Prep and Workout for the Week
The holidays are officially over! New Year’s resolutions are in full effect. Although I’ve gotten a jumpstart on my health prior to January 1st, I’m happy for the [...]
Meal Prep and Workouts for the Week
The holidays are coming to an end, yessssss! My waistline will be happy to hear this. After a week of indulgence, I’m proud to return to eating clean. [...]
MEAL PREP AND WORKOUTS FOR THE WEEK.
Heyyyy! This 5 am meal prep is brought to you by me. I was exhausted last night, so I went to sleep early and woke up 2 hours prior to my alarm clock to prep our meals for the week. [...]
SPICY SWEET POTATO CHICKEN CHILI
Chili is a perfect food to prepare in cool weather. Savory, filling, and flavorful. Warm and easy to put to together. This dish is always a favorite of mine to prep in the winter, [...]
MEAL PREP AND WORKOUTS FOR THE WEEK.
Back at it! I did not meal prep last week, and my life sucked because of that. This week I wasn’t letting anything get in the way of meal prepping. No excuses! Breakfast [...]
Meal Prep and Workouts for the Week
Back in the lab (kitchen) whipping it up! This week’s meal prep was a special request and included a meal that I hardly ever make: meatloaf. Both of the meals I prepared [...]
MEAL PREP AND WORKOUTS FOR THE WEEK
Heyyyy!! This weeks meal prep was easy! Well.. For me at least, haha! Pictured above is only his meal prep, I’m not due to work until the afternoon, so I did mine after [...]
MEAL PREP AND WORKOUTS FOR THE WEEK
Happy Monday! (Or nah, haha) I’m fresh off of my birthday week and looking forward to more clean eating and less BS consumed. Wow, I can’t believe that I’m actually [...]