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 “CUT THE FAT, CUT THE BULLSHIT!” Finding my way back to fit.
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By mellenie
In Advice, health, weight loss journey
Posted April 17, 2017

“CUT THE FAT, CUT THE BULLSHIT!” Finding my way back to fit.

I’m fat. Again. Although I had absolutely no intention of being the “F word” again, shit happens! I could easily wallow in misery, cry and be angry with myself, but none of that [...]

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 3 Fat Girls Getting Fit.. Again!!
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By mellenie
In 100 pound weight loss, Advice, Black girls work out too, budget, Clean eating challenge
Posted October 21, 2016

3 Fat Girls Getting Fit.. Again!!

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 OK LADIES NOW LET’S GO ON VACATION! 9 MONTH FITNESS CHALLENGE.
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By mellenie
In Advice, Black girls work out too, Clean eating challenge, health, Juicing, Meal prep, Self esteem, Self love, transformation, Travel, Travel noir, weight loss, weight loss journey
Posted September 29, 2016

OK LADIES NOW LET’S GO ON VACATION! 9 MONTH FITNESS CHALLENGE.

Ok ladies now let’s go on vacation.. Annnnd get in formation! Me and my girls are going on an amazing cruise next summer, and we plan on being snatched. Since most of us can honestly say [...]

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 30 Days, 30 Workouts! Everything You Need To Know.
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By mellenie
In Advice, Black girls work out too, fluffy 30, health, Uncategorized
Posted May 15, 2016

30 Days, 30 Workouts! Everything You Need To Know.

Hello!! If you’re reading this, I’m going to assume that you’re joining my “30 Days, 30 Workouts” challenge! I know that you’re probably thinking to yourself, [...]

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 “Lose Weight, Lose Friends.”
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By mellenie
In Advice, Uncategorized
Posted May 13, 2016

“Lose Weight, Lose Friends.”

  It wasn’t hard for me to make the jump to “less social” once I started getting serious about my health. I’m a pretty “less social” person by default. A [...]

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 “PUT SOME RESPECK ON WHAT YOU EAT!” A Guide on What You Should Buy Organically.
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By mellenie
In Advice, Clean eating challenge, Uncategorized
Posted April 26, 2016

“PUT SOME RESPECK ON WHAT YOU EAT!” A Guide on What You Should Buy Organically.

We all know that fruits and vegetables are a necessity to a healthy diet, but do you know which ones require a bit more TLC prior to consumption? Well if you don’t know, you’re going [...]

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 “Is Facebook Making Us Fat?”
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By mellenie
In Advice, Clean eating challenge, fluffy 30
Posted April 22, 2016

“Is Facebook Making Us Fat?”

  It’s pretty safe to say that I’m an avid user of social media. I’ve recently became reacquainted with Facebook, and in between posts of political debates, emotional [...]

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 “YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.
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By mellenie
In Advice, fluffy 30
Posted April 18, 2016

“YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.

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 Day 1! “YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.
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By Fluffy aint for me
In Advice, Clean eating challenge, fluffy 30, Uncategorized
Posted April 15, 2016

Day 1! “YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.

   Welcome to the “You Are What You Eat!” 30 Day Clean Eating Challenge. Listed below are all of the documents that you should print and/or adhere to electronically during [...]

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 “YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.
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By mellenie
In Advice, fluffy 30, health, weight loss journey
Posted April 11, 2016

“YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.

Hello! Welcome to “You Are What You Eat!” a 30 Day Clean Eating Challenge. This challenge will help you reconsider your current relationship with food, as well as instilling better [...]

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