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Monthly Archive for: "April, 2016"
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 “PUT SOME RESPECK ON WHAT YOU EAT!” A Guide on What You Should Buy Organically.
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By mellenie
In Advice, Clean eating challenge, Uncategorized
Posted April 26, 2016

“PUT SOME RESPECK ON WHAT YOU EAT!” A Guide on What You Should Buy Organically.

We all know that fruits and vegetables are a necessity to a healthy diet, but do you know which ones require a bit more TLC prior to consumption? Well if you don’t know, you’re going [...]

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 “Is Facebook Making Us Fat?”
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By mellenie
In Advice, Clean eating challenge, fluffy 30
Posted April 22, 2016

“Is Facebook Making Us Fat?”

  It’s pretty safe to say that I’m an avid user of social media. I’ve recently became reacquainted with Facebook, and in between posts of political debates, emotional [...]

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 Meal Prep and Workouts for the Week.
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By mellenie
In Meal prep, weight loss journey
Posted April 18, 2016

Meal Prep and Workouts for the Week.

  Hello! Meal prep for the week was a mix of something familiar, and something new.   Breakfast is my usual smoothie. I have been combining fresh pressed juice into my blend of fruits [...]

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 “YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.
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By mellenie
In Advice, fluffy 30
Posted April 18, 2016

“YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.

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 Day 1! “YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.
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By Fluffy aint for me
In Advice, Clean eating challenge, fluffy 30, Uncategorized
Posted April 15, 2016

Day 1! “YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.

   Welcome to the “You Are What You Eat!” 30 Day Clean Eating Challenge. Listed below are all of the documents that you should print and/or adhere to electronically during [...]

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 “YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.
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By mellenie
In Advice, fluffy 30, health, weight loss journey
Posted April 11, 2016

“YOU ARE WHAT YOU EAT!” 30 Day Clean Eating Challenge.

Hello! Welcome to “You Are What You Eat!” a 30 Day Clean Eating Challenge. This challenge will help you reconsider your current relationship with food, as well as instilling better [...]

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 “30 Days, 30 Workouts.” Day 22 of 30.
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By mellenie
In Advice, fluffy 30, Uncategorized
Posted April 4, 2016

“30 Days, 30 Workouts.” Day 22 of 30.

  Hola! We are almost at the end! Try to push yourself as far as you can during this last full week. You have come this far, just keep going! Today’s exercise of the day is:   [...]

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