December 2015 – Fluffy Aint For me

In Black girls work out too, budget, Juicing, Meal prep, transformation, Uncategorized, weight loss, weight loss journey

Posted December 28, 2015

Meal Prep and Workouts for the Week

The holidays are coming to an end, yessssss! My waistline will be happy to hear this. After a week of indulgence, I’m proud to return to eating clean. [...]

By Fluffy aint for me

In Black girls work out too, health, Interviews, Self esteem, Uncategorized, weight loss

Posted December 22, 2015

Formerly Fluffy Spotlight of the Week: Lakeisha.

My name is Lakeisha Thomas. I’m from Mississippi. I’m a mother of 2, Tia 16 and Cj 7. I’m a nurse aide and I’m also a production tech at Nissan. [...]

By Fluffy aint for me

In Interviews, Self esteem, transformation, Uncategorized, weight loss, weight loss journey

Posted December 15, 2015

“Team Cookie” Spotlight on Cookie Miller

There are those that complain about their weight, and those that turn those complaints into a plan of action to change. Cookie falls into the latter category. She has amazingly [...]

By Fluffy aint for me

In Juicing, Meal prep, Uncategorized, weight loss, weight loss journey

Posted December 14, 2015

Meal Prep and Workouts for the Week

Meal prep… Yaaaasssss! It’s been 2 weeks too long. I’m very happy to be back in the kitchen. For breakfast, I will be alternating between [...]

By Fluffy aint for me

In 100 pound weight loss, Black girls work out too, health, Self esteem, Self love, Uncategorized, weight loss, weight loss journey

Posted December 1, 2015

FORMERLY FLUFFY SPOTLIGHT: Ebony.

*In her words:* I wanted to share my weight loss/ fitness story in hopes to inspire someone else. My motivation was my overall health. I was 21 and facing high blood pressure. My [...]