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Monthly Archive for: "November, 2015"
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 FORMERLY FLUFFY SPOTLIGHT: BONITA
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By Fluffy aint for me
In 100 pound weight loss, Black girls work out too, health, Self esteem, Self love, transformation, Uncategorized, weight loss, weight loss journey
Posted November 17, 2015

FORMERLY FLUFFY SPOTLIGHT: BONITA

   As told by Bonita: I wasn’t overweight growing up but packed on the pounds in college and through an increasingly sedentary life filled with the luxury of being able to afford [...]

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 Meal Prep and Workouts for the Week
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By Fluffy aint for me
In Juicing, Meal prep, Uncategorized, weight loss, weight loss journey
Posted November 16, 2015

Meal Prep and Workouts for the Week

   After a weekend that went by in the blink of an eye, it’s back to prepping. I had a fairly simple prep this week, mostly everything was able to be cooked/baked simultaneously. [...]

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 MEAL PREP AND WORKOUTS FOR THE WEEK.
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By Fluffy aint for me
In Juicing, Meal prep, Self esteem, Uncategorized, weight loss, weight loss journey
Posted November 9, 2015

MEAL PREP AND WORKOUTS FOR THE WEEK.

   This week’s meal prep included a few new dishes that I’ve never prepared before. It is VERY important to me to switch it up in the kitchen, boredom with food leads to [...]

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 MAPLE ROASTED LOADED BRUSSEL SPROUTS
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By Fluffy aint for me
In Meal prep, Recipes, transformation, Uncategorized, weight loss
Posted November 4, 2015

MAPLE ROASTED LOADED BRUSSEL SPROUTS

   I have a confession: I’m addicted to brussel sprouts! I don’t know when this addiction occurred, but ever since I was introduced to these jawns. I’ve been hooked. I [...]

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 FORMER FLUFFY OF THE WEEK: Danielle
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By Fluffy aint for me
In 100 pound weight loss, health, Self esteem, Self love, transformation, Uncategorized, weight loss, weight loss journey
Posted November 2, 2015

FORMER FLUFFY OF THE WEEK: Danielle

   Danielle’s story: I spent my entire life being overweight and found myself being bullied for it almost every day. High school and college were spent running 6 miles a day [...]

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 MEAL PREP AND WORKOUTS FOR THE WEEK
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By Fluffy aint for me
In 100 pound weight loss, Fat, sick, and nearly dead, health, Meal prep, Self esteem, Self love, Uncategorized, weight loss, weight loss journey
Posted November 2, 2015

MEAL PREP AND WORKOUTS FOR THE WEEK

   The weekend went by in the blink of an eye! Back to the kitchen I go. Meal prep this week was pretty easy, but very flavorful.    For my breakfast, I made a smoothie [...]

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