In 100 pound weight loss, Black girls work out too, budget, Fat, sick, and nearly dead, health, Juicing, Meal prep, weight loss, weight loss journey
Posted MEAL PREP AND WORKOUTS FOR THE WEEK
Heyyyy!! This weeks meal prep was easy! Well.. For me at least, haha! Pictured above is only his meal prep, I’m not due to work until the afternoon, so I did mine after [...]
In 100 pound weight loss, Black girls work out too, Fat, sick, and nearly dead, health, Meal prep, Recipes, transformation, weight loss, weight loss journey
Posted TEX-MEX CHICKEN TORTILLA SOUP
It’s officially fall, which means the temperatures will be dropping and the comforts of warmth will be needed! I love to make lots of soups and chilli’s during cold [...]
In 100 pound weight loss, Black girls work out too, budget, health, Meal prep, Uncategorized, weight loss, weight loss journey
Posted MEAL PREP AND WORKOUTS FOR THE WEEK
Happy Monday! (Or nah, haha) I’m fresh off of my birthday week and looking forward to more clean eating and less BS consumed. Wow, I can’t believe that I’m actually [...]
In 100 pound weight loss, Black girls work out too, Fat, sick, and nearly dead, health, Juicing, Self esteem, Self love, transformation, weight loss, weight loss journey
Posted “THE PERFECT GUY”A Summer Love Affair.
I’ve got a confession. I’ve been involved in a dangerous love affair this summer. Before things get too serious, I’m forcing myself to leave this sticky situation [...]
In 100 pound weight loss, Black girls work out too, budget, Fit Girl Army, health, Juicing, Meal prep, Recipes, Self esteem, Self love, transformation, weight loss, weight loss journey
Posted MEAL PREP AND WORKOUTS FOR THE WEEK
It’s a celebration bishes! This is my birthday week and plenty of plans are in order. Despite this, focus on my food intake is still top priority. Balance of partying and [...]
In 100 pound weight loss, Black girls work out too, Fat, sick, and nearly dead, health, Interviews, Self esteem, Self love, transformation, weight loss, weight loss journey
Posted “SWEET ENOUGH..” Spotlight on Kim.
There are times in life where change is inevitable; they often occur when drastic measures are necessary for survival. Kim has lost over 130 pounds to date, simply because she has [...]
In 100 pound weight loss, Black girls work out too, budget, Fat, sick, and nearly dead, health, Juicing, Meal prep, Self esteem, Self love, transformation, weight loss, weight loss journey
Posted MEAL PREP AND WORKOUTS FOR THE WEEK
Heyyy! Meal prep got off to a late start this week, but it has to be done. Chicken was done two ways using one pack. Salads and veggies accompanied our meals: [...]
In 100 pound weight loss, Black girls work out too, budget, Fat, sick, and nearly dead, health, Meal prep, Recipes, Self esteem, Self love, transformation, weight loss, weight loss journey
Posted STUFFED GARLIC CHICKEN BREASTS
STUFFED GARLIC AND CHEESE CHICKEN BREASTS 1 lb of boneless and skinless chicken breasts 2 tbsp of extra virgin olive oil Himalayan pink sea salt to taste Ground black pepper to taste [...]